Getting a good night’s rest is high up on the priority list, probably right alongside breathing and eating. However, millions of people struggle with getting to sleep or staying asleep, or they wake up earlier than planned. According to Sleep Education, about 30 to 35 percent of adults complain about insomnia, and nearly 10 percent of people say they have chronic insomnia.

The quest for quality sleep doesn’t stop until a remedy is found. For some, sleep aids such as Sonata, are sought out for much-needed relief. Sonata is a Z-drug that is widely viewed as a safe alternative to benzodiazepine medications such as Xanax or Klonopin. People who have insomnia may be prescribed this medication, but they might not be aware of how potent the drug is.

How Does Sonata Work?

Sonata is a sedative-hypnotic medication that activates the GABA receptors once it has entered the body. GABA, or gamma-Aminobutyric acid, is a naturally occurring brain chemical that blocks nerve impulses in the central nervous system that bring about feelings of stress or anxiety. Once these feelings are blocked, users remain calm and can focus on getting more sleep.

When Sonata binds with the body’s GABA receptors, it stimulates them to produce a flood of GABA. This, in turn, creates feelings of sedation. Sonata, however, differs from benzodiazepines because it only binds with the receptors involved in bringing about sleep.

What Are the Signs of Sonata Addiction?


Sonata is a potent medication that can have serious adverse side effects, even when used as prescribed. It has the potential to permanently impair critical brain functions like memory. Though it may be safer to use than benzodiazepines, which come with a higher risk of dependence and addiction, Sonata is still a medication, and it can be abused. In one UK survey of people who had abused Z-drugs, including Sonata, about 31 percent reported using them to get high; 10 percent abused them because they seemed safer to misuse than illegal drugs.

Abuse can lead to dependence, and ultimately, addiction. Many people minimize Sonata’s potency and its dangers, which might lead them to take more of the drug than recommended.

With some observation, one can recognize a pattern of behavior that could indicate Sonata use has developed outside of what’s considered standard. Side effects of long-term Sonata abuse can reveal themselves over time. Among them are:

  • Concentration difficulties
  • Hallucinations
  • Periods of confusion
  • Feeling numb (a “pins and needles” feeling)
  • Painful and frequent headaches

If There Is Concern That Sonata Addiction Is The Issue, There Are Signs To Look For:

  • Using Sonata in larger doses, for longer periods, or more often than prescribed
  • Taking Sonata in ways that it’s not intended to be used (such as crushing or snorting it)
  • Using Sonata outside of a doctor’s prescription
  • Feeling unable to stop Sonata use
  • Taking Sonata to avoid withdrawal symptoms

If any of these signs of Sonata addiction are apparent, you (or your loved one) are encouraged to seek help at an accredited substance abuse treatment center as soon as you can.

What Is Involved in Sonata Addiction Treatment?

Regularly abusing Sonata can cause addiction to develop, and should the person decide to stop using the drug suddenly, withdrawal symptoms will likely follow. These symptoms are similar to those of benzodiazepine withdrawal, and they can be challenging and dangerous without medical treatment.

Because of this possibility, those who want to withdraw from Sonata use properly are advised to seek NCBI at a professional treatment center. Should you or your loved one try to detox from the drug on your own, you might find yourself trying to manage potentially deadly symptoms, such as hallucinations, suicidal behavior, convulsions, on your own. You also may experience rebound anxiety and insomnia, which are much more intense than they were initially because Sonata is no longer in the user’s system. 

A medical detox overseen by a team of experienced medical professionals who specialize in substance use disorders can tailor treatment to your specific needs. They also will be able to administer medications that make withdrawal easier to manage. If appropriate, a tapering schedule may be implemented to help ease the user off Sonata slowly, giving the body enough time to adjust to not having the drug in its system.

Detox is rarely enough on its own, so the next step in Sonata treatment is continued care in a recovery program. No matter which level of placement you have, you will receive the tools, strategies, and support you need to better understand your substance use disorder and maintain your sobriety and avoid relapse

If your Sonata dependence is mild or in the early stages, you may want to consider an outpatient program. This program is best suited for people who want addiction treatment that fits into their schedule so that they can take care of other responsibilities. It is also an affordable option as clients return home after they have received their required hours of treatment for the day. Intensive outpatient services require nine or more hours a week of treatment, while outpatient treatment requires fewer than nine hours. 

If Sonata addiction is the case, then a residential setting that allows for a longer recovery period is likely the best fit. This allows for full attention on the substance use disorder 24/7 while receiving therapies and medications if needed. A partial hospitalization program (PHP) is ideal for people who have stepped down from residential care and don’t need 24-hour medical or psychological care but need a more structured setting than outpatient treatment allows.


How Dangerous Is Sonata?

Sonata is effective for many people when they use it in therapeutic doses as prescribed by a doctor. However, some users have reported that they have sleepwalked or carried out other activities while under the drug’s influence, including:

  • Cooking and eating
  • Driving a motor vehicle
  • Engaging in sexual intercourse

People usually don’t remember any of these activities happening when they wake up. This side effect has even happened in people who had never previously shown any tendency to sleepwalk or engage in unconscious behavior. 

Sonata’s short half-life means its effects usually last for about an hour, which means users may take it more frequently or in higher doses to make the high last longer. These frequent and larger doses put people at risk of having an overdose.

If Sonata overdose is not treated as soon as possible, coma, organ damage, and death due to stopped breathing can soon follow. Call 911 or seek emergency care if any of the following occur after a Sonata overdose:

  • Slowed breathing
  • Weak muscles
  • Hallucinations
  • Tremors
  • Unresponsiveness
  • Extreme sleepiness (or the inability to remain awake)
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